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The ABC of the IEP: Find Notes for Parents. Breaking down special education, one letter at a time. Podcast for parents.

Confused by special education? Feeling like everyone else knows the system better than you? You're not alone - and you're in the right place.

I'm Monica - a school psychologist, an advocate, a mom to a neurodivergent kid with an IEP, and someone who's sat on every side of the IEP table (and in the student seat myself). I created this podcast to give parents a clear, calm, insider look at the special education process - without the legal jargon or overwhelm.

Each short episode breaks down one key topic - from accommodations to behavior plans to evaluations - with real life examples, tips, and a little encouragement to help you feel prepared and empowered.

The vibe? Think of it like sitting down with a knowledgeable friend over coffee - honest, approachable, and always focused on helping you feel more confident navigating your child's education.

testimonial: Your generosity to helping families navigate this process means more than you know. It was clutch for me and beyond helpful at a time when I really needed guidance. Monica Trost you rock" from Angelica A., parent.

The information shared on this website and podcast is for general informational purposes only. It is not legal advice, medical advice, or individualized educational advice. Listening to this podcast or visiting this website does not create a client relationship. All examples and stories are shared with identifying details omitted to protect privacy.

Get Expert IEP Advocacy and Support Today.

Monica Trost, Prepared Parent Advocate and Educational Psychologist

  • Stop guessing what services your child actually needs.

  • Ensure the school team has your child's best interests at heart.

  • Gain total clarity on the steps your child deserves to thrive.

Monica Trost

Prepared Parent Advocate

Licensed Educational Psychologist #4660

1460 Maria Ln #300, Walnut Creek, CA 94596

(707) 435-3798